My body feels better than it has in years! I am physically stronger, my mind is calmer and I have finally learned the benefit of living in the moment! I enjoy all of the teachers and have met some of the most wonderful people in class! I would recommend Bodyworks to everyone…young or old!
Welcome to Bodyworks Studio!
At Bodyworks, our programs and services empower you towards looking and feeling your absolute best because we believe that true health begins on the inside. We want you to live a full life— physically, emotionally, spiritually and we will give you the tools to get there, and stay there.
We offer classes for all body types and fitness levels. We have classes that are gentle, calming and healing, as well as challenging classes that are hot and vigorous.
Additionally, our nutrition programs are a perfect compliment to our classes. They teach the absolute basics step-by-step in a group setting, or in-depth one-on-one coaching to give you laser-focused support and accountability.
What people say about Bodyworks…
Since starting yoga I find that I have fewer aches/pains and fewer headaches and I have experienced weight loss that I have been able to maintain. Yoga is a real positive in my weekly schedule. I enjoy taking time for myself and pushing myself to do more in each class. I have told many people about my experience at Bodyworks during the past year and would highly recommend it to others.
101 N Main St.
213 S. 3rd St.