New to Yoga
We believe that true health begins on the inside
We offer yoga classes and for all body types and fitness levels. We have classes that are gentle, calming and healing, as well as challenging classes that are hot and vigorous.
Our programs and services empower you to be your absolute best
Often, people think they need to lose weight before starting yoga. If this is you, you can find information on our nutrition programs which are a perfect compliment to our classes. They teach the absolute basics step-by-step in a group setting, or in-depth one-on-one coaching to give you laser-focused support and accountability.
We want you to live a full life physically, emotionally, & spiritually
We encourage you to start wherever you are. Contact us and we can support you to get registered for the right class.
Ever wonder if you’re going to be the only one not knowing what to do, what to wear, where to go, and what to bring to a yoga class? Start here!
We will give you the tools to get there, and stay there!
FREE “New To Yoga” Workshop
@ Logansport Studio
Join others brand new to yoga for this free workshop where you will learn the foundational postures of a yoga class.
First, we will open the body with deep breathing exercises designed to melt away stress and tension.
You will build strength and balance with standing poses and a series of sun salutations.
Finally, we will end class with a guided relaxation to bring you into the deep calm of the present moment.
Leave feeling relaxed and flexible, yet energized and awake. This workshop will give you the tools you need to choose the perfect Bodyworks yoga class for you. Whether it’s a vigorous, challenging class or a gentle healing class, we will find the right spot for you.
This friendly, approachable workshop will introduce you to all of the benefits of yoga in a non-competitive, warm and inviting environment.
All you need to do is show up! Park on the South side of the building and enter where it says Bodyworks. Wear comfortable clothes, no socks…no shoes… and bring a yoga mat if you have one! Otherwise we have mats for rent for just $1.
New things are always better with a friend! Grab a friend and sign-up today!!!!